Your Body's Cleaning Crew
𝗬𝗼𝘂𝗿 𝗯𝗼𝗱𝘆 𝗵𝗮𝘀 𝗮 𝗾𝘂𝗶𝗲𝘁 𝗰𝗹𝗲𝗮𝗻𝗶𝗻𝗴 𝗰𝗿𝗲𝘄 𝘄𝗼𝗿𝗸𝗶𝗻𝗴 𝟮𝟰/𝟳. Plant fibre is basically their team leader, sweeping out what doesn't belong, keeping things moving, and making sure the whole system doesn't get overwhelmed.
𝗬𝗼𝘂𝗿 𝗯𝗼𝗱𝘆 𝗵𝗮𝘀 𝗮 𝗾𝘂𝗶𝗲𝘁 𝗰𝗹𝗲𝗮𝗻𝗶𝗻𝗴 𝗰𝗿𝗲𝘄 𝘄𝗼𝗿𝗸𝗶𝗻𝗴 𝟮𝟰/𝟳.
Plant fibre is basically their team leader, sweeping out what doesn't belong, keeping things moving, and making sure the whole system doesn't get overwhelmed.
Two things it handles that most people only think about when something goes wrong:
𝗖𝗵𝗼𝗹𝗲𝘀𝘁𝗲𝗿𝗼𝗹
Soluble fibre binds to cholesterol in your gut and helps carry it out before it gets absorbed. Not magic. Just biology doing its job properly.
𝗕𝗹𝗼𝗼𝗱 𝘀𝘂𝗴𝗮𝗿
Plant-based meals slow down how fast sugar enters your bloodstream. So instead of a spike and crash, you get steadier energy. The kind that doesn't send you reaching for something sweet at 3pm.
The good news is you don't have to eat bland food to get here.
Our menu at Savor is built around real plants: mushrooms, tempeh, long beans, brown rice, fresh herbs. All doing that quiet background work while you actually enjoy your meal.
