Here are 10 more fiber rich fruits to jumpstart your weight-loss journey!

While this sauce is not as popular as its cousins the Bolognese and the Alfredo, I expect this Italian special to take off in the near future.

That’s the ultimate question for those seeking cruelty-free and healthier options to dairy

Having a heavy meal full of oils and animal meat can cause acid to build up in your stomach, leading to GERD (Gastroesophageal Reflux Disease), where stomach acid flows back into the esophagus.

Let’s find out about some healing herbs that could be growing in our backyard!

Our world is filled with the wonders of plants. We have lived and thrived alongside these creations for ages. But did you know some of these lesser known facts about them?

A meat free Char Kuey Teow can be hard to find in Malaysia. Luckily, Chef WoonHeng is here to treat us with her authentic plant-based Char Kuey Teow recipe!

In recent years, the shift toward plant-based diets has been picking up speed, not just for health benefits but also for its impact on environmental sustainability.

Animal-based diets typically provide more complete amino acids, which are the building blocks to cancer. Learn how a plant-based diet is the better option for you!

Fiber can be a lifesaver, especially if you're having constipation from overeating, or just planning to lose weight!

Chef Nora stuns with her dairy-free Mac n Cheese, a stovetop recipe that takes only 20 minutes!

You wouldn’t guess this was a fully plant-based Rendang if we didn’t tell you!

It's lifting season! Here is a list of another 10 protein-rich plant-based foods to bulk up your day!

Miso ramen traditionally has Japanese pork char-siew in them. Here’s how you can achieve the same flavors in under 25 minutes, meat free!

Planning to bulk up while going plant-based? Here is a list of protein rich plant substitutes that are the perfect substitutes to animal protein!

Chef Priyanka Naik serves once again with her Loaded Turmeric Veggie Cutlets!

We’re here with this trendy Peanut Butter noodle recipe by Chef Sarah Sullivan from Sarah's Vegan Kitchen.

Check out the amazing transformations of people embracing a whole food plant-based diet!

While WFPB (whole food plant-based), vegan and vegetarian diets all emphasize greens to varying degrees, there are some key differences between these dietary approaches.

Amanda Velazquez, M.D. was interviewed in 2024 by Health on whether animal or plant protein was better at weight loss. It is to no surprise she, like many experts in the medical field, are on the side of plants.

Savor, the renowned plant-based restaurant in Mont Kiara, Hartamas that has quickly become a favorite among food enthusiasts, celebrities, and key opinion leaders, is proud to announce the launch of its Merdeka Menu in honor of Malaysia's Independence Day.

Following last year’s incredible demand, Savor Restaurant in Desa Sri Hartamas proudly brings back its popular Christmas menu, now with new seasonal favorites and exciting plant-based twists to celebrate the holiday season.

Chef Julie from The Simple Veganista has a recipe for you that is completely plant-based, yet still is able to satisfy your cravings!

Paola’s research found that plant-based diets lower blood glucose levels and help control weight. Adopting a plant-based lifestyle even significantly reduced insulin needs for some with type 1 diabetes.

As the public grows more aware about health, sustainability and animal welfare, people are curious about adopting a plant-based diet. But making the switch can seem daunting. Here are some tips and insights from experts on easing into vegan eating.

Get to know whole plant based food, WFPB