Not all plant-based foods are good for you! It is important to keep informed on what plants to eat and what to avoid in order to maintain a healthy lifestyle. Here are some examples:

You may have noticed that some plant-based foods is typically pricier in most restaurants. So the question is, why does vegan food tend to be pricier than conventional options?

As the public grows more aware about health, sustainability and animal welfare, people are curious about adopting a plant-based diet. But making the switch can seem daunting. Here are some tips and insights from experts on easing into vegan eating.